Daily Fit With Mal 

Program Details

Live Workouts
Join me live via Zoom Monday through Saturday from 5:15 AM – 6:05 AM (Central Time). Start your day with movement, motivation, and a community that shows up consistently — just like you.

Workout Replays
Can’t make it live? No worries. A recording of the workout is emailed to you by 6:40 AM every morning so you can stay on track, even when life gets busy.

Who It’s For
Men and women of all fitness levels — whether you’re just starting out or looking to level up, these workouts are designed to challenge, support, and grow with you.

What You’ll Need
A small space, a positive attitude, and a few basic weights (we’ll guide you on what works best). Every workout is designed to be done at home — no gym required.

Accountability & Support
You’re not in this alone. When you sign up, you’re joining a community that lifts each other up and a coach who’s with you every step of the way.

 

Pricing & Policies

Monthly Membership: $45/month

  • Invoices are sent out on the 25th of each month.

  • No refunds are offered once payment is made.

  • If you choose not to continue, you must notify us by the 25th of each month.

  • Failure to notify by the 25th will result in a $10 late fee and you’ll still be responsible for that month’s payment.

  • Any payments made after 6:00 PM Central Time on the 1st will also incur a $10 late fee.

Thank you for honoring these policies — they help keep things running smoothly for everyone!

 

 

Disclaimer: There are no refunds, pauses, or holds once you purchase a month or multiple months of workouts. By signing up, you acknowledge that you are participating in this program and engaging in exercise at your own risk. It is strongly recommended that you consult with your doctor before beginning this or any other fitness program.